Birth / Antenatal Classes
Lamaze Childbirth Education

Group & private sessions available

Each group is open to 4 birthing couples. Ready to birth classes are relaxed, friendly, comprehensive, evidence based birth education, preparing and assisting you in feeling ‘ready to birth’.

My aim is to help you and your birth partner, feel confident, supported and empowered to ask questions, make decisions and navigate your path through pregnancy, birth and parenthood.

Following the most current evidence based research, the small and tailored classes cover topics such as,

Signs & stages of labour

How & why hormones help

Unpacking our beliefs around birth​

Comfort measures/positions for labour & birth

How a support person / birthing partner can help

Interventions and obstacles during labour & birth

The fourth trimester - Healthy relationships 

Postpartum recovery

Breast-feeding & newborn care

Private/at home sessions can be booked. 2 x 2hr one on one sessions.

Please see course options/dates

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Understand the physiological & emotional process of labour & birth.

Feel confident, supported and empowered to ask questions, make decisions and navigate your path through pregnancy, birth and parenthood.

Small groups

Discussions

Sharing

Connection

Support

Friendships established

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Comfort measures

Labour & birth positions

Partner support

The golden hour

The fourth trimester

Postpartum recovery

Breast-feeding & newborn care

Nursing Newborn