Birth / Antenatal Classes
Lamaze Childbirth Education
Group & private sessions available

Each group is open to 4 birthing couples. Ready to birth classes are relaxed, friendly, comprehensive, evidence based birth education, preparing and assisting you in feeling ‘ready to birth’.

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My aim is to help you and your birth partner, feel confident, supported and empowered to ask questions, make decisions and navigate your path through pregnancy, birth and parenthood.

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Following the most current evidence based research, the small and tailored classes cover topics such as,

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Signs & stages of labour

How & why hormones help

Unpacking our beliefs around birth​

Comfort measures/positions for labour & birth

How a support person / birthing partner can help

Interventions and obstacles during labour & birth

The fourth trimester - Healthy relationships 

Postpartum recovery

Breast-feeding & newborn care

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Private/at home sessions can be booked. 2 x 2hr one on one sessions.

Please see course options/dates

Understand the physiological & emotional process of labour & birth.

Feel confident, supported and empowered to ask questions, make decisions and navigate your path through pregnancy, birth and parenthood.

Small groups

Discussions

Sharing

Connection

Support

Friendships established

Comfort measures

Labour & birth positions

Partner support

The golden hour

The fourth trimester

Postpartum recovery

Breast-feeding & newborn care